I really enjoyed my sessions with Julie as it gave me a chance to offload emotional difficulties that were taking up lots of my thinking time. I really liked the way she listened carefully and was really impressed with the tools she equipped me with that helped to sort through problems. These tools have really empowered how I view difficulties. I’m writing down and revoicing the steps to work through issues in my own words. I have found I take more accountability and am more likely to follow through on thoughts rather than tell myself, “ya, I’ll do it later”.
Julie has a friendly, nurturing, and encouraging approach. Her genuine curiosity really helped me understand my problems better and navigate issues that seemed bigger than they were. Her expertise and wisdom helped bring new perspectives on the hardships I presented her with, and I would not have been able to come to a resolution or at least a new thinking approach without her support and guidance.
I would highly recommend that anyone thinking of getting therapy sign up with Julie. I feel the importance of self-care and not pushing down feelings can be underrated in the busyness of the modern world, and it’s not something that should be overlooked; instead, it should be made a priority. I am incredibly grateful to Julie for her service and wish her all the best with her future endeavours.

Julie provided clear guidance on creating vision boards to help define and visualise goals. The session was well structured, offering practical steps to turn aspirations into achievable actions. I highly recommend it for anyone looking for clarity and direction in their personal or professional life.

I really enjoyed the vision-to-reality class with Julie. Julie was so helpful, encouraging, and brilliant at explaining the best steps to take to achieve your goals. I learned how to focus on the goals I really want to achieve and the little steps to put in place to help me achieve them. I find looking at my vision board has increased my motivation to take steps towards achieving my goals.

I really enjoyed the vision-to-reality class with Julie. Julie was so helpful, encouraging, and brilliant at explaining the best steps to take to achieve your goals. I learned how to focus on the goals I really want to achieve and the little steps to put in place to help me achieve them. I find looking at my vision board has increased my motivation to take steps towards achieving my goals.

The Vision to Reality workshop with Julie was truly valuable. Julie provided clear guidance on creating vision boards to help define and visualise goals. The session was well structured, offering practical steps to turn aspirations into achievable actions. I highly recommend it for anyone looking for clarity and direction in their personal or professional life.

Loved this class both informative and fun, I already knew a little about vison boards but Julie brings it to a whole other level, you really get to the bottom of what you really want from life with short little exercises and talking to other people in the class, you get a good insight into yourself. Would highly recommend taking this class guaranteed to have fun and leave feeling good about your future.

I’m grateful to Julie for guiding me through the workshop where I learned the value of setting both short and long term goals. I have found ny using my vison board and workbooks daily, it has really helped me to be consistent and focused on my goals. Very enjoyable evening.

I attended Julie’s ‘ Vision to Reality’ workshop in Mayo on March 29th. For a while I had wanted to really think about / set future goals and create a vision board, so this workshop was ideal . The workshop was so much more than simply creating a vision board. I was impressed with how Julie shared her knowledge in this area, giving us the Science behind the process and guiding us through a meditation on what we wanted our future to look like. We took time to set achievable short and long term actions to to help bring that vision to reality. It was lovely to sit with like minded people in a very personable setting. We came away with something tangible in our posters / journal to refer to daily to help keep us on track. Julie also gave recommended reading lists and podcasts which I’m currently enjoying. Thank you for a wonderful event. I have and am continuing to take so much from it. I highly recommend contacting Julie when looking to improve any areas of your life.